In this new edition of “Conversations in Salamanca: Understanding Longevity,” the featured guest is Michel Poulain, one of the world’s leading experts in aging and longevity research, known for co-creating the Blue Zones with Gianni Pes. 

The conversation was moderated by journalist and writer Jesús Ruiz Mantilla, who discussed with Poulain the key factors that explain why some communities manage to live longer and better lives: daily habits, diet, moderate physical activity, social connections, and having a purpose in life.